Blast The Baby FAT

It's hard to find time right now to do the whole work-out routine, so we are concentrating most of our efforts on watching what we eat. We'll try our best to post what we eat and how many points are consumed. Wish us luck because we have some fat to lose!

Joe's weight tracker

Total Pounds Lost Since 10/02/08:
6

Rachael's weight loss tracker

Total Pounds Lost Since 10/02/08:
2

Sunday, November 30, 2008

Thanksgiving Blues

A month later and I have gained weight!

Not a lot of time to write. I just wanted to record that I am now 169 lbs! Gained weight since I last posted. However, I don't know if it's fat because I've doing push-ups, crunches, and curls almost every night. Happy holidays to whoever reads this!

Thursday, October 30, 2008

Wednesday

I ate...

Cereal with Milk - 5
Sandwich with an Apple - 7
Meat Loaf Sandwich with Apple - 12
Marie Calenders Piece of Pie - ? maybe 8
Total: 32

Activity: 50 pushups

Rachael and I broke down and were craving a piece of German Chocolate pie! It was sooo good. I don't regret it! I'm looking forward to another piece tonight! I could definitely get fat off of it!

Tuesday, October 28, 2008

Stupid Pull-Up Bar

Tuesday

I ate...

Cereal - 4
Lunch - 13
Dinner - 9
Ice-Cream - 8
Total: 34

Activity: 112 Pushups, 12 reps 35lbs each arm dumbbell curls

I'm bummed because I bought this pull-up bar that goes in the door frame, but all my door frames are too weak to support me. I know, I'm fat right? So I've been doing 10 reps of 35lbs per arm using an old dumbbell I found instead. I try and find time in the day to do that and push-ups anyway.

Monday, October 27, 2008

Well... I've kept constant at 168 for a week. I lucked out because I haven't been eating all that great, hence the not posting in a while. So I'll try and be better about posting again.

It's easier if I post just what I've eaten because Rachael isn't around usually when I post. I'll include her if I get the chance. So far today I've eaten:

Cereal w/milk - 5
FireHouse Sub - 13
Cookie - 7
Some rice and broccoli - 5
Total: 30

Activity: Pushups and 10 35 lb Dumbbell curls per arm

Thursday, October 16, 2008

I lost 2 lbs!!!

Thursday

Joe:
Cereal with Milk - 5
Sandwich with apple - 7
1.5 Cookies - 10
Coffee - 3
Pasta with chicken - 6
Total: 31

Activity: 44 push-ups

Rachael:
Coffee - 2
Salad @ Crackers - 11
Sandwich - 5
Dinner - ?
Cereal with milk - ?
Total: > 18

Activity: Dealing with kids going out.

So good news! I weigh myself every Thurs, so from last Thurs, I lost 2 lbs! Now I'm 168! I guess that's 3.5 lbs a week for me! Wow that's a lot of sentences ending with an exclamation. I hate dieting so I have no idea what's going to happen when I reach my goal weight at 165. Maybe I'll treat myslef to a good steak and some Cold Stone with 6 mix-ins! Oh man... I'm so hungry right now. All I can think about is food. Okay, better go.

Wednesday, October 15, 2008

Happy B-Day Rach (actual day today)

Wednesday

Joe:
Cereal - 5
Sandwich - 6
2 Apple - 2
Animal Crackers - 1
Mini pack of Raisins - 1
Pei Wei - 10
LF Ice-Cream - 6
Total: 31

Activity: 85 Push-ups

Rachael:
Coffee and Cream - 2
LF Eggo Waffle - 1
1 Egg - 2
Teriyaki Chicken bowl - 7
Pei Wei - 10
LF Ice-Cream - 6
Total: 28

Activity: None
Today's been a good day. Hungry, but good.

Chipotle Made me feel like crap!

Tuesday

Joe:
Cereal - 6
Chipotle - 19
Low Fat Cookie - 1
Low Fat Waffles with Lite Syrup - 3
Total: 29

Activity: None

Rachael:
Low Fat Waffle - 1
Yogurt - 2
.5 Apples, .5 Bananas - 1
15 TLC Crackers - 2
Chicken Sandwich - 5
3 LF Cookies - 2
.5 cup pasta - 3
Chicken white meat - 2
Peas - 1
.5 cup slow churned ice-cream - 3
Total: 23

Activity: None

I was feeling good all day up until about 30 mins after eating Chipotle. My blood sugar went all crazy! It couldn't handle the intense amount of calories in one meal. Not to mention my intestines freaking out as the incredibly hot lava (salsa) scorched it's slimy lining! So needless to say, I sang Johnny Cash's Ring of Fire this morning on the pot... What? TMI? Oh well, call it a warning to all you Chipotle hot salsa Tabasco eating lovers!